Bootcamps

Get fit in a way that works for YOU!

Do you enjoy being around others?...try our small group bootcamps.

Prefer to exercise solo and work one-on-one with a trainer?...get in contact with us and we can get you started straight away.

Maybe you would like to exercise at home?...you could be doing dance fitness in minutes with our online PlyoJam.

Outdoor bootcamps in Albany Creek

PlyoJam - dance fitness

Services

Personal Training

(one-on-one session)

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Bootcamps

(small group session)

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PlyoJam

(dance fitness)

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"I absolutely love Bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air- no sweaty gym walls and no judgements. Amy - Brilliant."

Sally Davis (google business review)

What sets us apart? What we offer...

Support and guidance of a personal trainer

By joining our bootcamps, you'll get the benefits of working with a personal trainer by your side to ensure you perform exercises correctly and make adjustments according to your fitness level and ability.

Meet new like-minded people

Our group sizes are small, so you will get to know other members. Members will get to know you by name and notice when you are away - you won't be just another number!

Don't let any excuses hold you back!

Our sessions are suitable for ALL fitness levels and any existing or old injuries. You don't need to wait for the perfect time - START TODAY!

No-more will your gym membership go unused...

Members book into bootcamps via the app we use. This will keep you accountable to showing up. The hardest part is showing up!