Our mission is to help you feel stronger, empowered and achieve your goals.

At Bootcamp Fitness, we believe in the power of a healthy and active lifestyle and want to help you become the best version of yourself.

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About Bootcamp Fitness

We are a small privately owned fitness business based in Albany Creek, specializing in outdoor group bootcamps. All bootcamps are run by a qualified and experienced personal trainer who will guide you through each workout to ensure you are performing exercises safely and effectively. Bootcamps are suitable for all fitness levels, as our trainer can easily adjust and swap exercises to an alternative that will be suitable for each participant - this is why our bootcamps are capped at 12 participants. Check out our bootcamp timetable and get started on your fitness journey today! We will motivate you along the way and help you stay on track to reach your goals.

Services we provide

We have a number of solutions to help you achieve your fitness goals. Throughout the week we offer a variety of outdoor bootcamp workouts, as well as PlyoJam (dance fitness class), to provide you with the best possible workout experience. We have a friendly and supportive culture at Bootcamp Fitness - it's great to be surrounded by like-minded people all cheering each other on to become fitter and stronger.

Bootcamps (group training)

Our outdoor bootcamps are capped to 12 participants. Each day is a different bootcamp (as variety is the spice of life) and offers a unique workout experience that caters to all fitness levels and abilities. We are committed to helping each participant reach their personal best. Bootcamps run for 45 minutes. See timetable below.

Monday

5.15am Circuit
7am Boxing

Tuesday - Strength & Conditioning

5.15am
6.05am
7am

Wednesday - Hump-Day Challenge

5.15am
7am

Thursday

5.15am Boxing
7am Circuit

Friday - Weights

5.15am
6.05am
7am

Saturday

7am Strength & Conditioning

Personal Training

For those who prefer to work one-on-one with a coach, Bootcamp Fitness offers tailored coaching programs to help reach individual goals, whether it’s to lose weight, build a stronger and more resilient body, or improve overall health.

Nutrition Planning

Coming in May 2025

PlyoJam Classes (dance fitness)

PlyoJam is a dance fitness class that incorporates heart-pumping plyometrics with the fun of letting loose and dancing like no-one is watching! It is a follow-along style of class (instructor at the front and participants copy the moves and follow along), you can take it at your own pace and make any necessary adjustments. Just have fun! These classes are run from Knight Fitness in Brendale, times as follows;

Tuesday 6.30pm

Friday 5.40pm

Saturday 9.15am

From our members

We have a loyal and supportive culture and membership base at Bootcamp Fitness. To help you gain some insight into the business - here is what they're saying.

I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh are - no sweaty gym wall and no judgements. Amy - Brilliant.

Sally Davis

Owner of Graphic Design/Signage Business

I have found Amy to be professional and has tailored exercises and a fitness program that it is suitable for me at this stage. The variety of exercises addresses various body parts which I like very much.

Geetha Sriprakash

Retired

Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.

Daniela Di Pietro

Business Admin Manager

Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.

Geoff Turner

Retired

I love going to bootcamp as the sessions are great and there's always a new exercise I've never tried, but excited to learn. The members are really nice people and the trainer Amy is awesome - always there to help and answer questions I have about any and everything. If you're new and wanting to join I highly recommend you do, it's worth it.

Angela Clayton

Hospitality

Sign up to get started

With our 7 day free trial, you can get a feel for our bootcamps and discover the best exercise routine that fits you. At the end of your trial, if you don't wish to continue, just send us a message and we'll cancel your membership for you.

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Getting to know your coach

Amy is an experienced and certified personal trainer and gym instructor - running her Bootcamp Fitness business in the mornings and working at Knight Fitness in Brendale in the afternoons. She is passionate about helping her clients achieve their health and fitness goals and provides them with the knowledge and motivation they need to succeed.

Amy has completed several certifications including Certificate 3 & 4 in Fitness, Bachelor of Business, Precision Nutrition Level 1 Coach, PlyoJam Instructor, Thump Boxing Instructor Level 1 & Advanced, Remedial Massage Therapist Diploma, Beauty Therapist Diploma, as well as a number of Clean Health courses. She has a wealth of experience in personal training, strength training, and nutrition, and is dedicated to helping her clients reach their fitness goals.

Amy loves the empowered feeling she gets from lifting weights and is particularly passionate about helping other women feel strong and empowered through weight-training.

Contact Us

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Address

12 James Cash Ct, Albany Creek QLD 4035, Australia

Phone

0400159602

Email

bootcampsalbanycreek@outlook.com

ABN

26525153786